Weekend Retreat
Overnight escapes
Two- or three-night coastal and countryside retreats blending movement, rest, nutrition and homeopathy for deeper restoration.
Upcoming
Retreats, workshops & gatherings.
A curated calendar of immersive days away, weekend escapes and focused education. Spaces are intentionally small — so every woman is seen, supported and heard.
LutonWorkshopSUNDAY 18TH OCTOBER, 1PM·LUTON CROSSFIT
The Luton Thrive Collective WorkshopLuton CrossFit
Come and spend 90 minutes exploring what's actually happening in your changing body and why strength, HRT, nutrition and homeopathy can help you navigate it. We would love to see you there.
1pm – 2.30pm
Luton CrossFit6-17 Langley Industrial Estate,Latimer Road,Luton,LU1 3XQOff-road parking around the area
£25+ £1 booking fee
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AmpthillWorkshopSATURDAY 14TH NOVEMBER, 10.30AM·AMPTHILL FITNESS HUB
The Ampthill Thrive Collective WorkshopAmpthill Fitness Hub
Come and spend 90 minutes exploring what's actually happening in your changing body and why strength, HRT, nutrition and homeopathy can help you navigate it. We would love to see you there.
10.30am – 12pm
Ampthill Fitness HubUnit 4,Ampthill Business Park,Station Road,Ampthill,MK45 2QW£25+ £1 booking fee
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From women who have joined us.
A brilliant idea to create a movement of women who need to create time for themselves during a period of change in their lives.
Attending my first Thrive Collective retreat was a fantastic experience. It offered a safe, welcoming space for women to connect, share stories, and navigate perimenopause and menopause together. The expert guidance helped cut through all the overwhelming information out there, and having the chance to walk, talk, and work out with such a lovely group of women made it extra special.
Watch this space
More retreat dates coming soon.
We're busy planning new retreats too. Sign up below to be the first to hear when new dates are announced.
Coming soon
Workshop
Focused education evenings
Online and in-person sessions on perimenopause, hormones, nutrition, homeopathy and strength training for real life.
Day Retreat
Movement & nature days
Guided walks, outdoor strength sessions and shared meals in beautiful UK settings — reconnect with your body and other women.
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New dates and events are on their way.
Sign up for email updates and we'll let you know as soon as new retreats, workshops and gatherings are open to book.
No spam — just a quiet note when something new is ready.
Private gatherings
Bring The Thrive Collective to your group.
Hen weekends, milestone birthdays, workplace wellbeing days — we design bespoke retreats and workshops for groups of 6 to 30.
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